The more I thought about it, the more I realized: not burnout, people still have energy; not depression, people dont feel hopeless, he explains. The hope is that soon we will stop languishing, get unstuck and when we do, we will have to decide how to move forward which lessons and routines from the pandemic we want to keep and build upon. I think theres something complex around trying to imagine what were returning to, what its going to look like, how long its going to take to get back into new routines again. If theres one fact thats increasingly apparent in scientific circles, its that our lifestyle choices contribute mightily to our aging process and risk for disease, likely as much or perhaps even more than our genetics. It is a critical phase during which the body replenishes itself in a variety of ways that ultimately affect every system, from the brain to the heart, the immune system, and all the inner workings of our metabolism. The blurring of our worlds has been hard for a lot of people, but Grant says there is a silver lining. Id taken biology and chemistry, but I wanted to learn physics. My wife and I have three daughters and I had carefully explained to our eldest, five-year-old Sage, the extent of the disaster. I simply close my eyes, pay close attention to my breath, and picture my worries in clear bubbles directly in front of me that float weightlessly up and away. The trajectory of her life seemed not just improbable, but impossible. When you cant describe your emotions, it also feels like you cant control your emotions. Weve gone through this terrible trauma, didnt even know at times if we were going to live or die, we were in the ICU, and now were on the general care floor We still need care were still in this but we have to start thinking about recovery., I think thats a really good way to look at it; I like that analogy, says Rebecca. Are you getting restorative sleep? "Rebecca won that one," Dr. Gupta said. Dr. Sanjay Gupta says he has been surrounded by strong, powerful women his entire life. Its just empty, he recalls. Also, we have no information about his son and daughter. Wow, I thought, she totally gets it! Please keep your comments respectful and relevant. I think for me personally, in the fall of last year, I got to a point where Im like, I dont know where the joy is anymore People say, when is this going to end? Yes, replies his wife, Rebecca. One of them is his mother, Damyanti, who lived as a refugee for the first part of her life after. Longtime CNN medical correspondent Sanjay Gupta recalls the family medical emergency that inspired him to become a doctor. Like many others, the Gupta family is trying to adjust to glimpses of light at the end of the tunnel: acknowledging how much the pandemic affected them, taking inventory of how theyve changed and figuring out how they want to piece together their lives going forward. When you go home from being on the general care floor you still have quite a lot of healing to do, and if you rush it or if you are not mindful of it, you can put yourself right back in that hospital. Why arent you feeding my son? Sanjay jokes. There isnt a one-size-fits-all solution here, says Sanjay, acknowledging that there are so many people who are still really struggling. Sanjay gupta's age is 51 years at the time of writing. Today, CNN debuts its successor, Chasing Life, where Sanjay sits down with his wife of 17 years in his makeshift home studio in a basement closet. And I think sometimes people call it meh or blah or even ennui. Or rather, Sanjay Gupta the cardiologist is not Sanjay Gupta the neurosurgeon and CNN medical reporter. For more inspiring stories, subscribe to Guideposts magazine. Discovery Company. We may never have a drug that everyone can take to avoid, let alone cure, dementia and other neurodegenerative diseases. So I started doing articles for small magazines and newspapers. I wrote a letter home, fearful it was the last Id ever write. Now, his relationship is perfect. I need to see patients and perform surgery. I didnt want to be a reporter without that firsthand experience of being a doctor. Terms of Service | Privacy Policy | Community Guidelines |, KVIA-TV FCC Public File | FCC Applications |, Breaking News Weve gone through this terrible trauma, didnt even know at times if we were going to live or die, we were in the ICU, and now were on the general care floor We still need care were still in this but we have to start thinking about recovery., I think thats a really good way to look at it; I like that analogy, says Rebecca. Earlier this year, the CNN's Gupta sparked controversy when he said President Donald J. Trump had heart disease. I think that that idea of having that time to walk, to reflect maybe even a little bit all that is really important. The hope is that soon we will stop languishing, get unstuck and when we do, we will have to decide how to move forward which lessons and routines from the pandemic we want to keep and build upon. When they explained what they could do surgically to help, I thought, I want to be like them. I was a reporter and a doctor. Physical exertion is the only thing weve scientifically documented to improve brain health and function, and it may even slow memory loss. Today, CNN debuts its successor, Chasing Life, where Sanjay sits down with his wife of 17 years in his makeshift home studio in a basement closet. She added, "He was down on one knee and asking me to marry him before I even got to the end!" Let me give you six things that will help you in 2023 your keys to the kingdom of mental sharpness. Psychologists have found for years that one of the best ways to manage emotions is to label them, Grant tells Chasing Life. He thinks the reason the term languishing hit a nerve is because so many of us have felt it but couldnt quite pinpoint that stuck-in-amber feeling. In this same study, regular movement was shown to reduce risk of dementia by 35%, followed by meeting up with friends and family (a 15% lower risk). They interview each other for the first time to come to terms with the changes their family faced this year. In many aspects of life, the more backup plans we have, the more chances for success, right? Yes, when asked who changed my life, the answer is women strong, powerful, women. For their part, Sanjay and Rebecca say there are some changes that they want to make for that future, including improving work-life balance and keeping up family quality time. Well, Ive been in this room before because its a closet, Rebecca replies. During the 2000s, he joined a cooperation at Semmes Murphy Clinic subsequent to finishing his residency at Michigan Health System. I think there was a while there, between us and the kids and different things going on, that we were in New York once a week And that just seemed like, it wasnt a big deal and that that was going to be the way things in our lives were going to go, Rebecca tells Sanjay. Sanjay Gupta Net Worth Revealed 2022 Starting at 2022, the total assets of Dr. Sanjay Gupta isn't under 12 million dollars. On television? I was a neurosurgeon, not a newscaster. At the end of that year I took the Advanced Placement exam that would give me college credit for what Id learned. From Today, municipalities can re-open the play areas for children under twelf. You can listen to it, read more about it and sign up here. The clinical staff has gone on record to say the CDC had made the aides excessively convoluted for the common American to comprehend. Id known him from my work at the White House. Well, thank you for doing my podcast, CNN Chief Medical Correspondent Dr. Sanjay Gupta says to the first guest in Chasing Life.. For their part, Sanjay and Rebecca say there are some changes that they want to make for that future, including improving work-life balance and keeping up family quality time. At least once a year, we read a sparkling headline about some promising new drug that might help patients with Alzheimers disease. The blurring of our worlds has been hard for a lot of people, but Grant says there is a silver lining. During the pandemic, those levels jumped to 41% and 56%. Well, thank you for doing my podcast, CNN Chief Medical Correspondent Dr. Sanjay Gupta says to the first guest in Chasing Life.. The more I thought about it, the more I realized: not burnout, people still have energy; not depression, people dont feel hopeless, he explains. I have a trusty meditative routine that calms me down in 90 seconds or less. 835 talking about this. There are some good things weve managed to find ways to, as a family, be a family and laugh and entertain ourselves in ways that we hadnt before. I added to my knowledge, and started thinking in a different direction. EEO Report | Terms of Use | Privacy Policy | Community Guidelines | About Us | FCC Applications |, Daily News Update Did you know I had a podcast? he jokes. I think for me personally, in the fall of last year, I got to a point where Im like, I dont know where the joy is anymore People say, when is this going to end? Wiki, Biography, Age, Spouse, Net Worth, Fast Facts. Id been much better prepared to enter an operating room than stand in front of a camera. Soon after the invasion of Iraq I found myself embedded with a group of Navy doctors over there. Never. Grant says one of the biggest effects of the pandemic for some people is that it erased the boundaries between work and home. Most of the data Ive seen right now suggest that on average organizations are expecting people to be on site three to four days a week, which gives them one to two days to work from anywhere, and I think thats where we should have been for the past decade, he said. What do you think of my podcast room? Sanjay asks. They are in relation from previous few years of a strong relationship. Grant says one of the biggest effects of the pandemic for some people is that it erased the boundaries between work and home. And at that point numbers were like 34% felt a lack of companionship, 27% felt isolated from others," she said. protocol: Slash the sugar and salt; Hydrate smartly; Add more omega-3 fatty acids from dietary sources; Reduce portions; and Plan ahead. And he hopes Chasing Life can help with that process. I was in my teens when our family faced a medical crisis. One of the things my mom liked to say (something I still apply to my life today): A change of activity is a form of rest. When you need a break, try doing something different. Staying mentally challenged is vital, so much so that studies show that someone who retires at age 65 has about a 15% lower risk of developing dementia compared with someone retiring at 60, even after other factors are taken into account. I loved teaching and practicing medicine, but the CNN idea intrigued me. Dr. Sanjay Gupta says he has been surrounded by strong, powerful women his entire life. At the end of April, Sanjay said goodbye to the Coronavirus: Fact vs Fiction podcast. Rebecca olson gupta is the woman behind the success of the american neurosurgeon dr. Its totally crazy in here. KVIA ABC 7 is committed to providing a forum for civil and constructive conversation. What if I told you that stress is now considered a trigger for silent neurodegeneration, which occurs years before symptoms develop? appreciated. Not long ago I was headed to the Gulf Coast to report on the oil spill. They interview each other for the first time to come to terms with the changes their family faced this year. So, its a real mix of relief and also continuing apprehension.. At the end of April, Sanjay said goodbye to the Coronavirus: Fact vs Fiction podcast. Like many others, the Gupta family is trying to adjust to glimpses of light at the end of the tunnel: acknowledging how much the pandemic affected them, taking inventory of how theyve changed and figuring out how they want to piece together their lives going forward. When you cant describe your emotions, it also feels like you cant control your emotions. Im pretty optimistic that [the country is] in recovery phase now, says Sanjay, who throughout the pandemic has used the analogy of the country as his patient. In 2022, a large international study that tracked the health of more than half a million people showed that the simple act of performing household chores like cooking, cleaning and washing the dishes can cut the risk of dementia by a stunning 21%. They married in a traditional Hindu wedding ceremony in Charleston, South Carolina on May 15, 2004, according to The Sun. Weve finally gotten workplaces to experiment with flexibility. Did you know I had a podcast? he jokes. Viewers have noticed youre wearing the same thing. Eventually I did settle in. Gupta is an Emory Healthcaregeneral neurosurgeon at Grady Memorial Hospitaland has worked on spine, trauma and 3Dimage-guided operations. Often patients or their loved ones have prayed with me before surgery. Contests and Promotions, 2023, NPG of Idaho, Inc. Idaho Falls, ID USA, Yellowstone Teton Territory Travel and Tourism, World Health Organization: How to protect yourself, The US gender pay gap: Why it hasnt narrowed much in 20 years, Yellowstone releases 2023 State of the Park report, Pennsylvania man arrested after allegedly trying to bring explosives in his suitcase on a flight, New Mexico nomination spurs concerns among Native Americans. And he hopes Chasing Life can help with that process. Gupta is married to Rebecca Olson, a family law attorney. Gupta also pointed out that the teens the ages of his daughters have grown up in a world with major wars, two recessions, climate change issues and other stresses on top of everything else. He told me he was starting a medical division at CNN. Like many others, the Gupta family is trying to adjust to glimpses of light at the end of the tunnel: acknowledging how much the pandemic affected them, taking inventory of how theyve changed and figuring out how they want to piece together their lives going forward. KYMA/CBS 13/KECY is an equal opportunity employer. But hey, enough room for a tape or a microphone or two.. . Gupta- Most people with myocarditis aren't hospitalized and covid also is a cause myocarditis. Itll be a bad scar that that still aches sometimes because well always still feel bad about all the lives lost to this pandemic but hopefully, well learn and move forward and still grow and develop in a way that helps us in the future., Organizational psychologist, author and podcast host Adam Grant recently wrote an article in The New York Times naming the malaise many have felt during pandemic: languishing.. Neurosurgeons all over the world know Karin is the first woman to ever become a chair of neurosurgery in the United States, at the University of Michigan. Its very hard to do things together when youre not physically in the same place. But I encourage all of you to try and take this opportunity to reflect, think about what changes from the past year you might want to make permanent and which pandemic habits you are most eager to abandon, he says. The specialist has a heartfelt side to him as he jotted a sonnet over a page long to propose to his future spouse. The more I thought about it, the more I realized: not burnout, people still have energy; not depression, people dont feel hopeless, he explains. But in psychology, languishing is basically the void in between depression and flourishing., Sanjay tells Rebecca he reached that point last fall. The one that we built with the little IKEA shelves. You can review our Community Guidelines by clicking here. They have reminded me that sometimes it takes seemingly insurmountable obstacles to unleash the very best of ourselves. My Weimaraner Bosco is often seen on my long runs for exercise segments. Theres one year where you traveled like 80 percent of the year and it was ridiculous. Did you encounter any technical issues? Theres a giant blur between all the different elements in my life. And then all of a sudden, the coronavirus struck and, Rebecca says, It just stopped.. Good relationships protect us. It makes me feel more inspired. Rebecca Olson Gupta Is a Mother of Three Kids. Sanjay's the associate chief of neurosurgery at Grady Memorial Hospital in Atlanta, Georgia. When you cant describe your emotions, it also feels like you cant control your emotions. But it doesn't have to. Well, the same is true for our brains hard- and soft-wiring. Editor's Note: CNN Chief Medical Correspondent Dr. Sanjay Gupta is a practicing neurosurgeon and the author of the new book, "12 Weeks to a Sharper You: A Guided Program." CNN At least once. Like many others, the Gupta family is trying to adjust to glimpses of light at the end of the tunnel: acknowledging how much the pandemic affected them, taking inventory of how theyve changed and figuring out how they want to piece together their lives going forward. In that same first episode, Lisa Damour, a family psychologist, author and podcast host, says everyones routines got blown out of the water during the pandemic, and that will all happen once again when we establish new routines as we return to life in the new normal., I think theres a lot of uncertainty still about whats ahead. , says Sanjay, acknowledging that there are so many people who are still struggling... Time of writing the void in between depression and flourishing., Sanjay tells Rebecca he reached that last... 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